Michael Brisbane Golf Instruction
Spring Hill College, Mobile, AL.

Golf Fitness

Fitness is a very important component of a good golf game. This page will focus on products that will help you get in shape, stay in shape and improve your game.

 

GolfGym:

 
GolfGym PowerSwing Trainer - Masters Edition
Designed for the golfer looking to personalize the golf specific exercises by customizing the training and conditioning program with a variety of resistance levels. For use in-season, and off-season. Offering 37 different exercises and warm-up options.

  • Light/lowest resistance
  • Medium/standard resistance
  • Heavy/strongest resistance   Buy Now

GolfGym PowerSwing Trainer - Personal Edition
Complete training kit containing ProPerfect Training Grip with PowerCord, high quality training
DVD
video, instruction booklet and carry bag.
Designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season, and off-season. Offering 23 different exercises and warm-up options.

  • Right Handed Grip
  • Left Handed Grip       Buy Now

 GolfGym Balance/Fitness Ball w/Pump & DVD

 The GolfGym Balance/Fitness Ball is a proven, time-tested fitness tool designed to help any golfer improve core strength, flexibility, posture and balance. The GolfGym Balance/Fitness Ball consists of a 55cm or 65cm balance ball, a Quick Start DVD, a Quick Start Users Manual, and a Portable air pump.  Buy Now

 

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